June 22, 2018

Is your toothbrush destroying your mouth and the environment?

March 5, 2018

Yup, I said it. Being vegan can be unhealthy and I’m not afraid to say it. First, I’d like to distinguish the difference between eating a whole food plant based and being vegan. Being vegan usually pertains to people who eat foods that do NOT contain animal products in...

January 9, 2018

With the high demand of superfoods and holistic nutrition, Spirulina has become the latest craze. Some countries are even using it against malnutrition! But is it really as great as it claims to be? The short answer to that is, I'm not so sure anymore. Here are some im...

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